After a stroke it is very common to suddenly feel like you have been left by yourself to cope with your new life and not fully understand what you can or can’t do leaving you feeling scared.
You start to do less, worry about falling and may feel low in mood.
Does this sound familiar?
After people have had a stroke we hear this time and again and have realised they are the biggest factors for people to start to do less and end up stopping doing the activities they enjoy.