After a diagnosis of arthritis it is very common to feel unable to carry on doing what you love because of pain, not fully understand what you can do about it and don’t get the help you feel you deserve.
You feel in pain when you do normal activities you previously were able to, feel exercise is unmanageable and feel helpless in getting better.
Does this sound familiar?
After people have had a diagnosis of arthritis we hear this time and again and have realised they are the biggest factors for people to start to do less and end up stopping doing the activities they enjoy.